Colon cancer prevention:
You can take steps to reduce your risk of colon cancer by making changes in your everyday life. Take steps to:
.Eat a variety of fruits, vegetables and whole grains.
.Drink alcohol in moderation, if at all.
.Exercise most days of the week. Try to get at least 30 minutes of exercise on most days.
.Maintain a healthy weight.
.Stop smoking.
If you’re experiencing any symptoms of colon cancer, it is advised to immediately consult Dr. Rajat Bajaj.
Always remember the key to successful treatment is early diagnosis of cancer, so don’t delay seeking medical care.
Dr. Rajat BajajSpecialist in treating cancer patients at
Fortis Hospital, Noida.
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